bmj.comLook for these healthy fat in fish, walnuts, flax seed, olive oil and different omega-wealthy foods and botanicals. Quite, for the final 16 years I've relied on high doses of vitamin C and lysine as recommended by Dr. Linus Pauling. Now, images of arteries show that mixed vitamin C and lysine not solely prevents but in addition reverses blocked arteries. He recommends that individuals consume 2-three scoops of his Medi-C Plus a day